I have a number of treatment options available depending on your requirements. However, through my experience I have found that massage therapy on it's own is not enough to give you the longer term benefits that people are looking for. Since introducing Somatics to my clients I have found that a combination of Massage and Somatics sessions provide my clients with longer term benefits. Therefore, all of my treatment plans include a Somatics Movement Session where I can teach you a sequence of movements that you can do at home to give you some important self care help. I also have a Somatic only plan if this is more what you are after. This is a very different way of working so to help you decide if this is the right way forward for you I offer a free 15 minute online consultation to discuss the different options further. To book your free 15 minute consultation please click below.