Clinical Massage combines a variety of techniques to alleviate/manage pain symptoms that arise in the muscles and soft tissues. These techniques include Trigger Point Therapy, Myofascial Release, Deep Tissue Massage, Soft Tissue Release, Hot and Cold Stones and Active and Passive Stretching. In addition to alleviating pain, clinical massage can be very relaxing and can help reduce stress.
After the session clients will be given strategies on how to manage their symptoms at home. This may include some stretches or strengthening exercises. Some people may benefit from monthly maintenance sessions once the initial problem has been resolved. This is not always necessary and can be discussed with you during your course of treatment. Most people will need between 3 – 6 sessions.