What is Somatics?

What is Somatics??? Most people have heard of pilates and yoga. But have you heard of Somatics? This ...
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Don’t let your pain control you. Take control of your pain

In pain? Where? Lower back, neck or shoulder pain? Hip, arm, leg or knee pain? Headaches? Does this pain now interfere ...
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How to alleviate low back pain

Low back pain is an acute sharp pain or a chronic dull achy pain in the lumbar region ...
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Annoying phone calls

I often receive annoying phone calls both on my landline (Yes I’m sure I’m one of the few ...
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Plantar Fasciitis aka Policeman’s Heel.

What is Plantar fasciitis? Plantar fasciitis is a common condition affecting the plantar fascia causing pain at the ...
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Privacy Policy

This privacy policy sets out how Alison Emery uses and protects any information that you give Alison Emery ...
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