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What is Somatics?
What is Somatics??? Most people have heard of pilates and yoga. But have you heard of Somatics? This ...
Read More Don’t let your pain control you. Take control of your pain
In pain? Where? Lower back, neck or shoulder pain? Hip, arm, leg or knee pain? Headaches? Does this pain now interfere ...
Read More How to alleviate low back pain
Low back pain is an acute sharp pain or a chronic dull achy pain in the lumbar region ...
Read More Annoying phone calls
I often receive annoying phone calls both on my landline (Yes I’m sure I’m one of the few ...
Read More Plantar Fasciitis aka Policeman’s Heel.
What is Plantar fasciitis? Plantar fasciitis is a common condition affecting the plantar fascia causing pain at the ...
Read More Privacy Policy
This privacy policy sets out how Alison Emery uses and protects any information that you give Alison Emery ...
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