Archives for Blog

Don’t let your pain control you. Take control of your pain

In pain? Where? Lower back, neck or shoulder pain? Hip, arm, leg or knee pain? Headaches? Does this pain now interfere with your life? We all suffer from aches and pains to some degree and learn to live with it but when it starts to have a direct impact on our lives the time has come to do […]
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How to alleviate low back pain

Low back pain is an acute sharp pain or a chronic dull achy pain in the lumbar region of the back. It is a very common problem. In fact you are probably reading this because you have experienced it yourself at some point or know someone with low back pain. In many cases low back […]
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Annoying phone calls

I often receive annoying phone calls both on my landline (Yes I’m sure I’m one of the few who still had one) and on my mobile. They are the usual types of calls about PPI or to do with an accident that I’ve never had. I’m sure this resonates with many people. Now my son […]
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Plantar Fasciitis aka Policeman’s Heel.

What is Plantar fasciitis? Plantar fasciitis is a common condition affecting the plantar fascia causing pain at the heel of the foot.  The plantar fascia is a band of connective tissue that fans from the heel of the foot (calcaneus) to the base of the toes. It is a tough band of tissue which supports […]
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Privacy Policy

This privacy policy sets out how Alison Emery uses and protects any information that you give Alison Emery when you use this website. Alison Emery is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can […]
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Clinical Massage. What is it?

I am a Clinical Massage and Sports Massage Therapist. I often get asked the question ‘what is Clinical Massage?’ Generally people have heard of Swedish Massage and Sports Massage but not Clinical Massage.  Rachel Fairweather and Meghan Mari, directors of Jing Advanced Massage Training coined the term ‘Clinical Massage Therapy’.
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